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Mid-Life & The Menopause: Natural Approaches


OfCourse

Summary

Price
£25 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

13 students purchased this course

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Overview

  • Over 2 hrs of video lectures, plus pdfs and auidos explaining how to counter hormonal imbalances
  • Natural solutions to take control of your hormones.
  • 4 quizzes to test your knowledge
  • A sleep, diet and exercise plan to help regulate your hormonal imbalances.

Course media

Description

Are you a woman who feels as though your hormones are out of balance? Too often health care providers put this down to getting old, being depressed or that it is natural to be tired and get hot flashes. This is not the case, you should not feel as though youth and vitality is drifting away and this course provides natural processes for you to gain control of your hormones.

Laura Dankof will help you get off the hormonal roller-coaster by explaining what the contributing factors are to hormonal imbalances. Taking pills is not the way to gain control of your hormones, you must be willing to alter and improve your lifestyle in order to counter these hormonal balances. Laura will show you what aspects of your everyday life that is contributing to hormonal imbalances and show you how this can be changed.

Take this course and learn what are the root causes to your hormonal imbalances and how you can improve your quality of life by natural means, rather than simply taking a pill. Understand symptoms associated with hormone imbalance and how you can test hormone levels.

Who is this course for?

Any woman who is suffering from:

  • tiredness/sleep deprivation
  • mood swings
  • gaining weight
  • having menstrual irregularities
  • hot flashes

Requirements

There are no prerequisites for this course

Certificates

Certificate of completion

Digital certificate - Included

Reviews

4.3
Course rating
100%
Service
80%
Content
80%
Value

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.